Become a YouAgeWell Member.
An exclusively online training platform for adults where the principal goal is to move better, feel better through a variety of strength, balance, and cardio training programmes.
What’s Included?
Weekly Live Classes.
Customized exercise prescription tailored to you, delivered through:
Initial assessments.
2 x 40-minute live (Zoom) classes weekly with a maximum of 12 members per class to ensure hands-on cueing, & correction as well as live interaction throughout.
1 x 40-minute cardio-yoga class open to all YouAgeWell members.
Anytime Class Library.
Exclusive access to our video library of on-demand classes, allowing for additional sessions outside of your weekly live Zoom classes.
This includes after-access to our weekly cardio-yoga class should you happen to miss the live, or wish to revisit the session.
Class recording available (if unable to attend live session)
Technique Library.
Full access to our technique video library which will allow you to revisit the basics behind all of the movement patterns used throughout our classes.
Community Support.
Community group chat where YouAgeWell members & trainers discuss classes, ask questions and build a community.
YouAgeWell. Matching your healthspan to your lifespan.
Pricing
YouAgeWell Membership
€99.00 per month
As our programmes are tailored to you, prior to training we carry out a PAR-Q assessment, as well as a discussion around your training background and medical history, any injuries or illnesses that you may have, your current training goals and anything else health and fitness-related that you would like to discuss.
